Serving All of New York & New Jersey

Therapist In Training

Skyler Okey

With an emphasis on emotionally focused attachment, I can help you identify the impact significant relationships in your past have on your present behavior and beliefs.

Serving All of New York & New Jersey

Therapist In Training

Skyler Okey

With an emphasis on emotionally focused attachment, I can help you identify the impact significant relationships in your past have on your present behavior and beliefs.

About Skyler Okey, Therapist In Training

Whether you’re single, dating, in a partnership (or identify your relationship another way!), couples counseling and family therapy provides a space to learn skills for better communication. With an emphasis on emotionally focused attachment, I can help you identify the impact significant relationships in your past have on your present behavior and beliefs. We can use that insight to actively build stronger connections and establish healthy boundaries. My systemic lens also aims to address the impact racism, classism, patriarchy, homophobia and sexism has on mental health, whether you identify with a dominant or minority group.

With a lighthearted, empathetic, non-pathologizing approach, I offer pleasure-positive, affirming therapy for clients across the gender + sexuality spectrum. Our relationships both at work and home, as well as the communities we live in, impact our well-being, and while we can’t always control those circumstances, we can learn how to live better within them.

My 10+ years working in public relations for women-and minority-owned small businesses has taught me the importance of cultivating strong relationships, as well as the impact and healing potential of storytelling. Let’s learn (and hopefully laugh) together as we explore your authentic self and ability to influence your lived experience.

I grew up in Southern California and spent over a decade in Los Angeles before moving to Brooklyn in 2021. I spend my free time exploring all the culture NYC has to offer–restaurants, shops, theater, museums, classes, parks, concerts! Or for a more low-key day, I’ll take my pom mix Roscoe for a walk around the park, curl up with a book, or experiment with an ambitious cooking or baking project.

About Skyler Okey, Therapist In Training

Whether you’re single, dating, in a partnership (or identify your relationship another way!), couples counseling and family therapy provides a space to learn skills for better communication. With an emphasis on emotionally focused attachment, I can help you identify the impact significant relationships in your past have on your present behavior and beliefs. We can use that insight to actively build stronger connections and establish healthy boundaries. My systemic lens also aims to address the impact racism, classism, patriarchy, homophobia and sexism has on mental health, whether you identify with a dominant or minority group.

With a lighthearted, empathetic, non-pathologizing approach, I offer pleasure-positive, affirming therapy for clients across the gender + sexuality spectrum. Our relationships both at work and home, as well as the communities we live in, impact our well-being, and while we can’t always control those circumstances, we can learn how to live better within them.

My 10+ years working in public relations for women-and minority-owned small businesses has taught me the importance of cultivating strong relationships, as well as the impact and healing potential of storytelling. Let’s learn (and hopefully laugh) together as we explore your authentic self and ability to influence your lived experience.

I grew up in Southern California and spent over a decade in Los Angeles before moving to Brooklyn in 2021. I spend my free time exploring all the culture NYC has to offer–restaurants, shops, theater, museums, classes, parks, concerts! Or for a more low-key day, I’ll take my pom mix Roscoe for a walk around the park, curl up with a book, or experiment with an ambitious cooking or baking project.

Relationship Therapy

Couples therapy can help increase understanding, respect, affection, and intimacy between you and your partner(s).

Individual Psychotherapy

Through collaboration and kindness, we will build a way of relating to one another that makes you feel safe enough to be curious and empowered to explore your relationship with yourself and one another.

Life Coaching

We will work with you to assist you to develop skills to establish and maintain better communication in personal, professional, and social relationships.

explore our Therapy Services
Payment
Choose File

* Serving all of NY and NJ via TeleHealth

Relationship Therapy

Couples therapy can help increase understanding, respect, affection, and intimacy between you and your partner(s).

Individual Psychotherapy

Through collaboration and kindness, we will build a way of relating to one another that makes you feel safe enough to be curious and empowered to explore your relationship with yourself and one another.

Life Coaching

We will work with you to assist you to develop skills to establish and maintain better communication in personal, professional, and social relationships.

explore our Therapy Services
Payment
Choose File

* Serving all of NY and NJ via TeleHealth

Marriage & Family Therapist

Marriage & Family Therapist

In Marriage and Family Therapy (MFT), the unit of treatment isn’t just the person – even if only a single person is interviewed – it is the set of relationships in which the person is embedded. MFTs take a holistic perspective to health care; they are concerned with the overall, long-term well-being of individuals and their families.

Marriage and Family Therapists are mental health professionals trained in psychotherapy and family systems and licensed to assess and treat mental and emotional disorders. They do so within the context of all relationship structures including marriage, couples and family systems. Marriage and family therapists treat a wide range of serious clinical problems including: depression, marital problems, anxiety, individual psychological problems, and child-parent problems.

After receiving treatment, almost 90% of clients report an improvement in their emotional health, and nearly two-thirds report an improvement in their overall physical health. A majority of clients report an improvement in their functioning at work.

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